Friday, 04 December 2009 04:49

Using a Weighted Sled for Acceleration Improvement

Written by Tony Williams
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Here is an article of interest: Using a Weighted Sled for Acceleration Improvement by Mike Boyle that can be found at www.everythingtrackandfield.com.

Click here to view the article

Good Stuff!

Last modified on Saturday, 05 December 2009 00:53
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Published in Speed and Agility
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Tony Williams

Tony Williams

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